Welcome to Colour.Light.Energy


My first experience with light and colour as therapy was in 2005 in my workplace at the time. In the shared office, someone asked me a question. I said something like – “Don’t ask me anything. I can’t think. My brain is fuzzy”. A teaching colleague asked permission to use a light torch to give me a treatment. She explained it briefly then applied several colours of light to my head and body.

This turned out to be a harmonising treatment to balance the right and left side of the brain. I recall the effect was quite immediate. I felt more clear-headed and the ‘fuzziness’ disappeared. Since that experience, I have been exploring light and colour as a therapeutic modality. I’ve done courses in light therapy, collected books on the subject, and various devices.

Along the way, I’ve met some wonderful people – therapists, practitioners, lighting designers, inventors. They are an important part of why I started the colour light energy blog: to share information about their work, and the value of colour, light and energy in supporting wellness and well-being.

So, here on colour.light.energy you can expect information on modalities related to vibrational medicine, including colour, light, and sound. I’ll share what I do to support my own health and well-being. And how I use various types of therapies and devices. I will also introduce you to the therapists and other professionals that I know. Welcome again, to a more vibrant life!