Feeling the ‘qi’

I’ve just finished my daily Qigong practice, something I’ve been doing for several months now … But regular practice has only developed since an unexpected and unfortunate health problem. Short story – I returned home from travels with a ‘tummy bug’. The usual 3 days of symptoms turned into 5 days, then off to hospital

Allergies? Try red light!

If you or members of your family suffer from seasonal allergies – pollen, grasses and other allergens, you’ll know how much discomfort they cause. Over the counter medications such as anti-histamines are the usual treatment and are effective. But red light therapy is an alternative. The science is that specific wavelengths illuminating the inside of the nose

‘Northern Lights’ in my (Australian) city

The Northern Lights in Australia? Well, when the City of Adelaide held its annual Festival, a highlight for me was the Parade of Lights. This was a series of light installations which illuminated the historic buildings along North Terrace. One installation shone more brilliantly in this colourful setting … a representation of the Northern Lights.