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Using colour and light to heal is not new, but science is now discovering how and why it works. Migraine is a condition which can be debilitating and traditional treatments don’t always work for everyone. Research is being done on the impact of light in triggering migraine but also on the effects of various light …

Healing light – for migraine Read More »

For many people international travel is part of life, and I’m no different. I’m off again on an overseas trip, and that means two flights and a number of time zones to cross. Of course, this can cause problems on arrival at our destination, when normal night and day schedules are thrown out of sync. …

Avoid jet lag with light! Read More »

This was the headline from an article in the Canadian media … And I couldn’t agree more! CBS news reported on the latest exhibition of glass art by Dale Chihuly on display at the Royal Ontario Museum in Toronto. The colourful and exuberant art features eleven impressive installations by this contemporary American glass artist. ‘It’s a show …

“Overwhelmed by light and colour …” Read More »

This worthy Indiegogo campaign is based in North America to assist Senior Citizens Health through Colour Light Therapy. It aims to give complementary relief from multiple ailments along with an ambient lighting effect. It is a truly beautiful and well-designed product based on science. Here is a quote from the campaign page: “Our campaign is focused on …

Colour Light Therapy: SensoSphere Read More »

I always used to say that ‘colouring-in’ would be my occupation of choice. Actually, I still say it! The process of shading and colouring is such a meditative process. The product is beautifully satisfying. And sometimes beautiful. “Now WHY did I NOT become an artist??”http:// Anyway, the trend for colouring books grows. For grown-ups as …

Are you colouring, too? Read More »

So, I’ve just notched up my fourth long-haul flight in the past 12 months. And since I live in southern Australia, ‘long-haul’ means pretty much going anywhere! But specifically, this year’s travel has meant one trip to the US, one to the UK, and two trips to central and eastern Europe. Which is all very …

Journeys without Jet Lag Read More »