Colour therapy

Do you need more colour in your life? Have you tried Colour Meditation? Colour meditation is something that can be done all by yourself without any special equipment or light devices. It might be used for personal healing, improving your mood or even to get more energy! Or just to relax. Since different colours have …

Meditate with colour Read More »

I always used to say that ‘colouring-in’ would be my occupation of choice. Actually, I still say it! The process of shading and colouring is such a meditative process. The product is beautifully satisfying. And sometimes beautiful. “Now WHY did I NOT become an artist??”http:// Anyway, the trend for colouring books grows. For grown-ups as …

Are you colouring, too? Read More »