Energy is vibration and the human body is a complex energetic system! 

Energy is ‘Qi’ in Traditional Chinese Medicine. In Japan, it is ‘Ki’. Whether it’s called qi or ki or prana, it’s all energy to support and heal. It’s also ‘energy as medicine’. We are energy!

Modern science is discovering the power of energy on the body, finding out ho these ancient healing and wellness traditions work.

It’s also exciting to explore the potential of Energy Medicine. And I do like to follow the science of things, so there may be links to follow on blog posts … sometimes.

There’s a lot to discover and lots that we can use daily life:

Earthing or Grounding. Energy medicine. Meditation. Sound Therapy. Qigong. Yoga