Here is a brief selection of books on energy-related topics, including Energy Medicine, Earthing and Qigong. Reviews and content are from Book Depository and ratings are from Goodreads.
The Root of Chinese Qigong : Secrets of Health, Longevity, & Enlightenment
Winner – Prix Bushido French Book Award Qigong training can improve your health, cure illness, and help you overcome the stress of daily living. Qigong is the study of Qi, or vital energy, that circulates in the human body, and it has been practiced by the Chinese for thousands of years. Qigong is a unique and comprehensive approach to health and longevity, and can be trained by anyone. Get the most from your practice by understanding the principles and foundation of this ancient science. Dr. Yang teaches sitting and standing meditation, demonstrates massage techniques, and explores the Qi pathways in your body. He explains correct breathing methods, shares secrets for quieting the mind, and discusses
how to increase your body’s Qi supply. In addition, he also explains important concepts such as the Three Treasures and regulating the body, breath, and mind.
‘Earthing’ introduces readers to the landmark discovery that living in contact with the Earth’s natural surface charge – being grounded – naturally discharges and prevents chronic inflammation in the body. This effect has massive health implications because of the well-established link between chronic inflammation and all chronic diseases, including the diseases of aging and the aging process itself.
*This book contains black-and-white text.
Energy Medicine : Balancing Your Body’s Energies for Optimal Health, Joy, and Vitality
In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body’s energy systems to: Boost vitality and stamina Strengthen the immune system Relieve pain and common complaints such as colds and tension headaches Sharpen mind and memory Enhance overall health with an invigorating five-minute daily routine.
Energy Medicine : the science of acupuncture, Traditional Chinese Medicine, and other healing methods
What is energy healing? And why does it work?
For thousands of years, practitioners of Traditional Chinese Medicine have used the body’s own energy – which they call ‘qi’ – to promote healing. Here, one of the world’s most sought-after acupuncturists sets out to understand the science behind this ancient practice.
Energy Medicine : The Scientific Basis
See how energy therapies can normalize physiology and restore your patients’ health! Energy Medicine: The Scientific Basis, 2nd Edition provides a deeper understanding of energy and energy flow in the human body. Using well-established scientific research, this book documents the presence of energy fields, discerns how those fields are generated, and determines how they are altered by disease, disorder, or injury. It then describes how therapeutic applications can restore natural energy flows within the body. Written by recognized energy medicine expert Dr. James Oschman – who is also a physiologist, cellular biologist, and biophysicist – this resource shows how the science of energetics may be used in healing diseases that conventional medicine has difficulty treating.
Energy Medicine in Therapeutics and Human Performance
Paperback, Energy Medicine in Therapeutics & Human Performance
This book brings into focus the wide variety of emerging information on energy medicine, and explores mechanisms by which mind and body processes influence the body’s healing and performance potential. The author draws on information from an extraordinary range of sources – from physiology and biophysics, to examples drawn from the realms of spontaneous healing, cutting edge athletic and artistic performance, the martial arts, and various contemplative and spiritual practices.
In this book, the author focuses on the roles of electrons, electromagnetic fields, and related energetic and quantum processes, the properties of space, and consciousness itself.
Both readers with no previous knowledge of this subject area and those who have studied it in some detail will find insights here which are exciting, illuminating and will directly help their own therapeutic practice and performance potential.
Energy Medicine : Practical Applications and Scientific Proof
As Dr. Norm Shealy puts it, `Energy Medicine is the future of our health.` Shealy’s approach to Energy Medicine incorporates alternative and holistic therapies, offering you a practical guide with ten major complementary and alternative medical (CAM) approaches to: Nutrition and lifestyle Mind-Body medicine Traditional Chinese medicine Yoga and Ayurvedic medical systems Homeopathy Bioenergetic medicine Herbal medicine Dietary supplements and vitamins Chiropractic and osteopathic therapies Massage