Love colour? What do you know about colour therapy? Can light help to heal, and treat certain conditions? Learning about these complementary therapies that use colour, light and yes, energy, can help maintain balance and positively impact health.

Colour your life!

Colour your life!

What is colour therapy? How can it improve your health? Learn about colour therapy, colour psychology and different ways to have more colour in your life!

Light as therapy

Light as therapy

Learn about how light is used in a range of therapies. What are the benefits of natural sunlight? What is new research telling us about the dangers of artificial lighting?

Energy is life!

Energy is life!

In Traditional Chinese Medicine, energy is 'qi'. What is 'energy medicine' and 'earthing'? Learn how to use these natural therapies to support and heal.

Thank you for visiting colour.light.energy! This site is about making connections with the frequencies of colour and light to enhance health and wellbeing. It’s also about connecting ancient healing practices (the early Egyptians, Greeks and Chinese used colour and light) with current scientific research. There is increasing evidence for the ‘hows and whys’ of light used therapeutically. Learning about these therapies and energy modalities can be empowering. Let’s choose a more vibrant life!