Colour psychology

It’s time for a new definition of ‘self-care’ in the time of COVID. Having strategies to cope with stress, anxiety and uncertainty is so important for health and wellbeing.

We all get ‘the blues’ sometimes. ¬†Life is full of emotional ups and downs. And in the current times, where we are collectively and individually in difficulty, to varying degrees, it is natural to feel down sometimes. Some colour in our life might be just what we need to boost spirits and manage our mood. …

Get happy with colour! Read More »